DhammaCaKraTra
One Day Mindfulness
A day of chanting, meditation and Dhamma practice at DhammaCaKraTra.

DCT’s One Day Mindfulness
One Day Mindfulness (ODM) is a day of sustained practice at the temple — chanting, meditation, Dhamma reflection and community. It is an opportunity to step away from the pace of daily life and settle more deeply into the Dhamma.
Sample schedule
- 7:30am — registration
- 8:15am — morning chanting
- 9:00am — morning meditation
- 11:00am — lunch
- 1:30pm — afternoon meditation
- 4:45pm — evening chanting
Questions and volunteer opportunities: Chintya, (951) 256-6099. Zelle: viharachdct@gmail.com. Checks payable to DhammaCakraTra with the memo “ODM 2025”.
Registration and information: dhammacakratra.org/odm