DhammaCaKraTra

One Day Mindfulness

A day of chanting, meditation and Dhamma practice at DhammaCaKraTra.

One Day Mindfulness poster

DCT’s One Day Mindfulness

One Day Mindfulness (ODM) is a day of sustained practice at the temple — chanting, meditation, Dhamma reflection and community. It is an opportunity to step away from the pace of daily life and settle more deeply into the Dhamma.

Sample schedule

  • 7:30am — registration
  • 8:15am — morning chanting
  • 9:00am — morning meditation
  • 11:00am — lunch
  • 1:30pm — afternoon meditation
  • 4:45pm — evening chanting

Questions and volunteer opportunities: Chintya, (951) 256-6099. Zelle: viharachdct@gmail.com. Checks payable to DhammaCakraTra with the memo “ODM 2025”.

Registration and information: dhammacakratra.org/odm

Open the ODM chanting guide · Ask about the next ODM